Easy

Garlic and Herb Cauliflower Soup

byRodney Kawano Farms
40m · 4 servings

Ingredients

From our products
Other things you'll need
Yellow OnionOne chopped onion
Garlic2 minced cloves
Olive oil2 tablespoons
Vegetable broth4 cups
Dried Thyme1/2 teaspoon
Dried Rosemary1/2 teaspoon
Salt and PepperTo taste
Heavy Cream (or coconut cream)1/2 cup
Optional: Fresh chives3 tablespoons
Optional: Croutons1/4 cup
Grated Cheese2 tablespoons

Instructions

Step 1
Sauté Onion and Garlic: In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for 3-4 minutes, or until the onion is translucent and fragrant. Add the chopped cauliflower florets to the pot, and sauté with the onion and garlic for another 5 minutes, stirring occasionally.
Step 2
Seasoning and Broth: Season the cauliflower mixture with dried thyme, dried rosemary, salt, and pepper. Pour in the vegetable broth, ensuring that the cauliflower is mostly covered. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 15-20 minutes, or until the cauliflower is tender.
Step 3
Once the cauliflower is cooked through and tender, use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and blend until smooth. Be cautious when blending hot liquids.
Step 4
Stir in the heavy cream (or coconut cream) until well combined. Taste the soup and adjust the seasoning, if necessary, with more salt and pepper.
Step 5
Ladle the cauliflower soup into bowls. Garnish with chopped fresh chives, croutons, grated cheese, or any other desired toppings.
Garlic and Herb Cauliflower Soup
Servings: 4Cooking Time: 40 MINRodney Kawano Farms
Ingredients
From our store
1 Large Head White Cauliflower
other things you'll need
One chopped onion Yellow Onion2 minced cloves Garlic2 tablespoons Olive oil4 cups Vegetable broth1/2 teaspoon Dried Thyme1/2 teaspoon Dried RosemaryTo taste Salt and Pepper1/2 cup Heavy Cream (or coconut cream)3 tablespoons Optional: Fresh chives1/4 cup Optional: Croutons2 tablespoons Grated Cheese
recipe image
Directions1: Sauté Onion and Garlic: In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for 3-4 minutes, or until the onion is translucent and fragrant. Add the chopped cauliflower florets to the pot, and sauté with the onion and garlic for another 5 minutes, stirring occasionally.2: Seasoning and Broth: Season the cauliflower mixture with dried thyme, dried rosemary, salt, and pepper. Pour in the vegetable broth, ensuring that the cauliflower is mostly covered. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 15-20 minutes, or until the cauliflower is tender.3: Once the cauliflower is cooked through and tender, use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and blend until smooth. Be cautious when blending hot liquids. 4: Stir in the heavy cream (or coconut cream) until well combined. Taste the soup and adjust the seasoning, if necessary, with more salt and pepper.5: Ladle the cauliflower soup into bowls. Garnish with chopped fresh chives, croutons, grated cheese, or any other desired toppings.